Foods That Help You Build Your Sexual Libido

  1. Black Raspberries: Berries and their seeds both are responsible help your mind set transform with regards to boosting sexual desires. So keep a handful of raspberries in your bedroom at all times. They have the property of phytochemicals which enhances the sexual libido and endurance. Doctors also recommend consuming 10 black raspberries or a tablespoon of seeds before getting into a sexual act.
  2. Broccoli: Either raw, sautéed or even cook broccoli gives you the boost to your sexual libido. Broccoli has high vitamin C content. Vitamin C helps the blood circulate to various organs and hence in a great libido enhancer.
  3. Cloves: Cloves are also known as the sex food. Other then adding flavour to the food, cloves also has properties to treat male sexual dysfunctionality. Research has proved and discovered that clove extracts helps to produce and enhance the sexual activities. Moreover cloves are also used to get rid of bad breath which helps kissing skills. By adding clove powder with a little cumin and cinnamon to food, you can create a tasty and aphrodisiac dish.

  1. Figs: Figs are also known to be excellent stimulants towards fertility and improves the secretion of pheromones. Figs helps to boost your sexual stamina and endurance and doctors suggest having 5 figs before getting into a sexual act for better performance.
  2. Watermelon: Watermelon contains 92% of water and the balance 8% is packed with sexual nutrients. As per research Watermelon consist of nutrients that gives a Viagra like effect to the human body blood vessels and enhances the overall sexual libido. It also contains phytonutrients called citrulline which helps the body to convert into a vital amino acid called Arginine which helps to boost the nitric oxide levels in the body and relaxes the blood vessels.

The above mentioned foods can be added to your daily diet routine to enhance your sexual libido. However you can also get an effective male enhancing supplement called PriaMax. It provides the missing boost to your sexual libido and helps you have a longer, thinker and harder erection.

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